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Category: Health and Wellness

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Senior person grimacing in pain while lying on the floor beside a bed after falling in a home bedroom setting

How to Keep Elderly People From Falling Out of Bed

Preventing elderly loved ones from falling out of bed is essential for their safety, comfort, and long-term independence. Bed-related falls are a common cause of injury in older adults, especially for those living alone or managing health conditions. Whether someone is aging in place through independent living or receiving daily support in an assisted living…
An older adult smiles while outdoors wearing a large sunhat.

Summer Safety for Seniors: Staying Cool & Hydrated

adults. High temperatures, prolonged sun exposure, and dehydration can significantly impact comfort and well-being, sometimes in severe ways. Older adults are more vulnerable to heat-related illnesses due to age-related changes in the body and common medications that affect hydration and temperature regulation. Staying cool indoors and outdoors, drinking enough fluids, and practicing safe outdoor habits…
Two older adults on their way to an event laughing while walking outside surrounded by plants.

Creative Hobbies for Seniors: Finding New Passions in Assisted Living

How can seniors stay mentally, emotionally, and socially engaged while living in assisted living communities? Creative hobbies are a powerful way for seniors to explore new passions, stay mentally active, and feel a renewed sense of purpose—especially in assisted living communities. Whether through art, music, gardening, or writing, older adults can enjoy meaningful activities that…
A group of four seniors in a gym doing squats to strengthen their knees.

Knee Strengthening Exercises for Seniors

Your knee health and strength can be key to preserving mobility, balance, and independence as you age. Whether gardening, walking to the dining room, or getting out of a chair, your knees support nearly every daily activity. Unfortunately, age-related muscle loss, arthritis, and reduced physical activity can weaken the muscles around the knees, leading to…
Two senior people out for a walk in the park with their small dog.

How to Get Elderly People Walking Again

Walking is a gentle and accessible exercise that offers numerous benefits for physical and mental health, including a healthier heart, stronger muscles, reduced stress, and improved sleep. As we age, mobility can become an obstacle to independence and daily activities due to joint stiffness, muscle weakness, and balance issues, making a simple walk challenging. However,…

Supportive Services, Enriching Events, Delicious Dining

We’ve curated our services, events, and dining experiences with The Peregrine Way® at their core. Our entire array of offerings is designed to help residents connect with themselves, their long-term memories, and their potential for personal growth. 

From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Our Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy rooms and shared spaces, a fitness center, an on-site spa, and so much more.

Our Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community events include hobby classes, a wide array of organized activities, and regularly scheduled group outings.

Our Culinary Experiences

Dining at our community is an experience. With an elegant dining room-style dining room and private dining and gathering rooms available, every meal can be delicious and comfortable. 

Visit Peregrine Senior Living Today

We are located on Cayuga Creek Road, nestled in the beautiful scenery of Cheektowaga near Cayuga Creek. 

Visitors are always welcome.

Our Address

  • 575 Cayuga Creek Road
  • Cheektowaga, NY 14227

Contact Information

Our Testimonials

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Our Football squares are almost filled! Get in before the big game.

$10 per square. Half of the proceeds benefit the Alzheimer's Association.

Squares available: 19, 20, 31, 51, 62, 70, 71, 80, 81, 86, 90, 91, 93, 94, 97
... See MoreSee Less

Our Football squares are almost filled! Get in before the big game.

$10 per square. Half of the proceeds benefit the Alzheimers Association.

Squares available: 19, 20, 31, 51, 62, 70, 71, 80, 81, 86, 90, 91, 93, 94, 97
23 hours ago

We finished National Assisted Living Week with a Buffalo Bills Tailgate. We had delicious tailgate foods made by the directors, corn hole, kan jam, and water pong, as well as goodies for the residents and staff. To make it even better, the Bills won today! We hope everyone had a great National Assisted Living Week and Go Bills! ... See MoreSee Less

We finished National Assisted Living Week with a Buffalo Bills Tailgate. We had delicious tailgate foods made by the directors, corn hole, kan jam, and water pong, as well as goodies for the residents and staff. To make it even better, the Bills won today! We hope everyone had a great National Assisted Living Week and Go Bills!Image attachmentImage attachment+Image attachment
3 days ago

Thank you to Roger, from the West Seneca East Fire Department, for joining us and for the playing of Taps in remembrance of 9/11. We will never forget the lives lost and the heroes who stood tall." ... See MoreSee Less

Thank you to Roger, from the West Seneca East Fire Department,  for joining us and for the playing of Taps in remembrance of 9/11. We will never forget the lives lost and the heroes who stood tall.Image attachmentImage attachment+2Image attachment
4 days ago

We spent the afternoon at the Bills Store, reminiscing about the old stadium, and getting to see the updates on the new stadium! #GoBills ... See MoreSee Less

We spent the afternoon at the Bills Store, reminiscing about the old stadium, and getting to see the updates on the new stadium! #GoBillsImage attachmentImage attachment+1Image attachment

Updated football squares for the Bills vs. Miami game. Please message us or call us at 716-893-3000 if you'd like a square.

Half of the proceeds go the Alzheimer's Association.
... See MoreSee Less

Updated football squares for the Bills vs. Miami game. Please message us or call us at 716-893-3000 if youd like a square.

Half of the proceeds go the Alzheimers Association.

It's a time to honor the courage and unity shown in the face of adversity.

Let's take a moment to cherish our loved ones and the connections that strengthen us as a community.

peregrinecheektowaga.com/
... See MoreSee Less

Its a time to honor the courage and unity shown in the face of adversity. 

Lets take a moment to cherish our loved ones and the connections that strengthen us as a community. 

https://peregrinecheektowaga.com/
5 days ago

We celebrated the middle of National Assisted Living Week with a visit from the Pink Cow! It was the perfect day for some delicious ice cream! ... See MoreSee Less

We celebrated the middle of National Assisted Living Week with a visit from the Pink Cow! It was the perfect day for some delicious ice cream!Image attachmentImage attachment
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