Blog Hero

Category: Health and Wellness

Request a Tour
Senior person grimacing in pain while lying on the floor beside a bed after falling in a home bedroom setting

How to Keep Elderly People From Falling Out of Bed

Preventing elderly loved ones from falling out of bed is essential for their safety, comfort, and long-term independence. Bed-related falls are a common cause of injury in older adults, especially for those living alone or managing health conditions. Whether someone is aging in place through independent living or receiving daily support in an assisted living…
An older adult smiles while outdoors wearing a large sunhat.

Summer Safety for Seniors: Staying Cool & Hydrated

adults. High temperatures, prolonged sun exposure, and dehydration can significantly impact comfort and well-being, sometimes in severe ways. Older adults are more vulnerable to heat-related illnesses due to age-related changes in the body and common medications that affect hydration and temperature regulation. Staying cool indoors and outdoors, drinking enough fluids, and practicing safe outdoor habits…
Two older adults on their way to an event laughing while walking outside surrounded by plants.

Creative Hobbies for Seniors: Finding New Passions in Assisted Living

How can seniors stay mentally, emotionally, and socially engaged while living in assisted living communities? Creative hobbies are a powerful way for seniors to explore new passions, stay mentally active, and feel a renewed sense of purpose—especially in assisted living communities. Whether through art, music, gardening, or writing, older adults can enjoy meaningful activities that…
A group of four seniors in a gym doing squats to strengthen their knees.

Knee Strengthening Exercises for Seniors

Your knee health and strength can be key to preserving mobility, balance, and independence as you age. Whether gardening, walking to the dining room, or getting out of a chair, your knees support nearly every daily activity. Unfortunately, age-related muscle loss, arthritis, and reduced physical activity can weaken the muscles around the knees, leading to…
Two senior people out for a walk in the park with their small dog.

How to Get Elderly People Walking Again

Walking is a gentle and accessible exercise that offers numerous benefits for physical and mental health, including a healthier heart, stronger muscles, reduced stress, and improved sleep. As we age, mobility can become an obstacle to independence and daily activities due to joint stiffness, muscle weakness, and balance issues, making a simple walk challenging. However,…

Supportive Services, Enriching Events, Delicious Dining

We’ve curated our services, events, and dining experiences with The Peregrine Way® at their core. Our entire array of offerings is designed to help residents connect with themselves, their long-term memories, and their potential for personal growth. 

From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Our Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy rooms and shared spaces, a fitness center, an on-site spa, and so much more.

Our Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community events include hobby classes, a wide array of organized activities, and regularly scheduled group outings.

Our Culinary Experiences

Dining at our community is an experience. With an elegant dining room-style dining room and private dining and gathering rooms available, every meal can be delicious and comfortable. 

Visit Peregrine Senior Living Today

We are located on Cayuga Creek Road, nestled in the beautiful scenery of Cheektowaga near Cayuga Creek. 

Visitors are always welcome.

Our Address

  • 575 Cayuga Creek Road
  • Cheektowaga, NY 14227

Contact Information

Our Testimonials

Contact Us

Check Us Out On Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
2 days ago

Congratulations to Frank, our Employee of the Month, and Faith, our Peregrine Proud winner! Keep up the hard work! ... See MoreSee Less

Congratulations to Frank, our Employee of the Month, and Faith, our Peregrine Proud winner! Keep up the hard work!Image attachment
3 days ago

Halloween fun! ... See MoreSee Less

Halloween fun!Image attachmentImage attachment+3Image attachment
5 days ago

November is a time to give thanks and appreciate the little things. We are so thankful for everyone in our Peregrine Family!

We hope you can join us for our Veterans Day Celebration on November 11th at 2:30pm as we honor and celebrate all of the veterans who reside and work here at Peregrine.

From November 24th–26th, please stop by reception to receive a special thank-you gift from us, our way of showing how much we appreciate you!
... See MoreSee Less

November is a time to give thanks and appreciate the little things. We are so thankful for everyone in our Peregrine Family!

We hope you can join us for our Veterans Day Celebration on November 11th at 2:30pm as we honor and celebrate all of the veterans who reside and work here at Peregrine.

From November 24th–26th, please stop by reception to receive a special thank-you gift from us, our way of showing how much we appreciate you!Image attachment

Caregiving is an act of love that requires time, energy, passion, and strength. Today, show a caregiver how much you appreciate them and thank them for all they do.

Together, we can create a circle of compassion and care—for caregivers and those they care for.

peregrinecheektowaga.com/
... See MoreSee Less

Caregiving is an act of love that requires time, energy, passion, and strength. Today, show a caregiver how much you appreciate them and thank them for all they do.

Together, we can create a circle of compassion and care—for caregivers and those they care for.

https://peregrinecheektowaga.com/

Check to find your numbers for this Sunday's game. Go Bills!! ... See MoreSee Less

Check to find your numbers for this Sundays game.  Go Bills!!

Happy Halloween to you and your family!

Today is about the simple joys of the season. May your day be filled with festive treats and warm memories!

peregrinecheektowaga.com/
... See MoreSee Less

Happy Halloween to you and your family!

Today is about the simple joys of the season. May your day be filled with festive treats and warm memories!

https://peregrinecheektowaga.com/
1 week ago

We had a spooktacular time at our Trick-or-Treat event yesterday! It was such a treat to see all the creative costumes worn by our staff, residents, and visitors — thank you for making the day so much fun! 👻🕸️ ... See MoreSee Less

We had a spooktacular time at our Trick-or-Treat event yesterday! It was such a treat to see all the creative costumes worn by our staff, residents, and visitors — thank you for making the day so much fun! 👻🕸️Image attachmentImage attachment+Image attachment
Load more
instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax