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Category: Health and Wellness

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Senior person grimacing in pain while lying on the floor beside a bed after falling in a home bedroom setting

How to Keep Elderly People From Falling Out of Bed

Preventing elderly loved ones from falling out of bed is essential for their safety, comfort, and long-term independence. Bed-related falls are a common cause of injury in older adults, especially for those living alone or managing health conditions. Whether someone is aging in place through independent living or receiving daily support in an assisted living…
An older adult smiles while outdoors wearing a large sunhat.

Summer Safety for Seniors: Staying Cool & Hydrated

adults. High temperatures, prolonged sun exposure, and dehydration can significantly impact comfort and well-being, sometimes in severe ways. Older adults are more vulnerable to heat-related illnesses due to age-related changes in the body and common medications that affect hydration and temperature regulation. Staying cool indoors and outdoors, drinking enough fluids, and practicing safe outdoor habits…
Two older adults on their way to an event laughing while walking outside surrounded by plants.

Creative Hobbies for Seniors: Finding New Passions in Assisted Living

How can seniors stay mentally, emotionally, and socially engaged while living in assisted living communities? Creative hobbies are a powerful way for seniors to explore new passions, stay mentally active, and feel a renewed sense of purpose—especially in assisted living communities. Whether through art, music, gardening, or writing, older adults can enjoy meaningful activities that…
A group of four seniors in a gym doing squats to strengthen their knees.

Knee Strengthening Exercises for Seniors

Your knee health and strength can be key to preserving mobility, balance, and independence as you age. Whether gardening, walking to the dining room, or getting out of a chair, your knees support nearly every daily activity. Unfortunately, age-related muscle loss, arthritis, and reduced physical activity can weaken the muscles around the knees, leading to…
Two senior people out for a walk in the park with their small dog.

How to Get Elderly People Walking Again

Walking is a gentle and accessible exercise that offers numerous benefits for physical and mental health, including a healthier heart, stronger muscles, reduced stress, and improved sleep. As we age, mobility can become an obstacle to independence and daily activities due to joint stiffness, muscle weakness, and balance issues, making a simple walk challenging. However,…

Supportive Services, Enriching Events, Delicious Dining

We’ve curated our services, events, and dining experiences with The Peregrine Way® at their core. Our entire array of offerings is designed to help residents connect with themselves, their long-term memories, and their potential for personal growth. 

From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Our Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy rooms and shared spaces, a fitness center, an on-site spa, and so much more.

Our Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community events include hobby classes, a wide array of organized activities, and regularly scheduled group outings.

Our Culinary Experiences

Dining at our community is an experience. With an elegant dining room-style dining room and private dining and gathering rooms available, every meal can be delicious and comfortable. 

Visit Peregrine Senior Living Today

We are located on Cayuga Creek Road, nestled in the beautiful scenery of Cheektowaga near Cayuga Creek. 

Visitors are always welcome.

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We are one week away!

Annual Classic Car Show - A Trip Down Memory LaneJun 19, 5:00pm575 Cayuga Creek Road, Cheektowaga, NY, United States, New York 14227Join us for our Annual Cruise Night to benefit the Alzheimer's Association. Live Music, Raffle Baskets, 50/50, and Food and Ice Cream for sale. *Parking restriction on Cayuga Creek Rd. will be lifted for the evening*
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Annual Classic Car Show - A Trip Down Memory Lane
1 day ago

We had a rootin'-tootin' good time traveling to the Wild West for our Around the World adventure this month! Yeehaw! ... See MoreSee Less

We had a rootin-tootin good time traveling to the Wild West for our Around the World adventure this month! Yeehaw!Image attachmentImage attachment+Image attachment

Life at Peregrine Senior Living is designed to be both comfortable and enriching.

With thoughtfully designed living spaces, engaging programs, and welcoming gathering areas, residents have everything they need to feel supported and inspired.

It’s about creating an environment where each day feels fulfilling and connected.

peregrinecheektowaga.com/
... See MoreSee Less

Life at Peregrine Senior Living is designed to be both comfortable and enriching.

With thoughtfully designed living spaces, engaging programs, and welcoming gathering areas, residents have everything they need to feel supported and inspired.

It’s about creating an environment where each day feels fulfilling and connected.

https://peregrinecheektowaga.com/
2 days ago

Beautiful canvas paintings were done this week by our residents. 🐢 ... See MoreSee Less

Beautiful canvas paintings were done this week by our residents. 🐢Image attachmentImage attachment+3Image attachment
5 days ago

Annual Classic Car Show - A Trip Down Memory LaneJun 19, 5:00pm575 Cayuga Creek Road, Cheektowaga, NY, United States, New York 14227Join us for our Annual Cruise Night to benefit the Alzheimer's Association. Live Music, Raffle Baskets, 50/50, and Food and Ice Cream for sale. *Parking restriction on Cayuga Creek Rd. will be lifted for the evening* ... See MoreSee Less

Annual Classic Car Show - A Trip Down Memory Lane
1 week ago

We've really been enjoying this beautiful weather by getting our vegetable garden ready and soaking up the sunshine! ... See MoreSee Less

Weve really been enjoying this beautiful weather by getting our vegetable garden ready and soaking up the sunshine!Image attachmentImage attachment+8Image attachment
1 week ago

We are excited for a busy June here at Peregrine! This month, we’ll be heading to a Buffalo Bisons game, enjoying our first picnics of the year, hosting our annual car show on June 19th, and celebrating with our Father’s Day cookout on June 25th.

There’s so much to look forward to, and we can’t wait to share these special moments with our residents and families. Be sure to keep an eye out for all of our fun upcoming events!
... See MoreSee Less

We are excited for a busy June here at Peregrine! This month, we’ll be heading to a Buffalo Bisons game, enjoying our first picnics of the year, hosting our annual car show on June 19th, and celebrating with our Father’s Day cookout on June 25th.

There’s so much to look forward to, and we can’t wait to share these special moments with our residents and families. Be sure to keep an eye out for all of our fun upcoming events!Image attachment
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